Services
I offer individual Gestalt therapy/ counselling, which could be brief or open-ended. My suggestion is that we begin with 6 weekly sessions to know how it is to work together.
I work in person and online.
My pricing is a sliding scale of £45 to £60, you decide what is affordable for you.
As a therapist, my aim is to create a space where you feel supported through collaborative work to gain deeper self awareness.
I believe the therapeutic space must hold trust, confidentiality and safety in order for you to experience your emotions and pay attention to your embodied response.
Here with me, you have space to understand possible overwhelm, explore your identity, grief, depression and self esteem.
Therapy can help with many aspects of our lives.
We may explore repeating patterns that you experience, stuckness in life, loneliness or feelings of disconnect from yourself and others around you – even if you look ok on the outside.
I believe in being curious about you, with an open heart to help support you through your therapy journey – without quick fixes. .